Xtreme Martial Arts
Taught myself to do a back tuck, now i can’t do it.?
Yesterday i was practising for my xma (xtreme martial arts) competition, and i was teaching myself to go from a round off into a back tuck / backwards somersault. It took me an hour of my dad rating me out of 10 for each try, at first i didn’t even dare go over. By the end of the hour i was going over perfectly without even putting my hands down. Today i went to practise and i keep landing with my hands down and i don’t seem to be able to do it at all!
PLEASE HELP!
Since you haven’t done it very long, there’s a good chance that it’s simply a lack of muscle memory. Your body isn’t used to doing that, so it has ‘forgotten’ how to do it. Just keep practicing at it. Eventually everything will come naturally. You learned it once; why shouldn’t you be able to learn it again? =]
Good luck!
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